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| time to quit...; time to quit... | |
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| Tweet Topic Started: Jul 11 2010, 09:05 PM (454 Views) | |
| funkdm | Jul 11 2010, 09:05 PM Post #1 |
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Newbie
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first time poster here... just had a thirty minute conversation with my father(who is a doctor) about how he didnt want me to be dead at his age. decided it was time to quit. been doing it since college, dumbest decision of my life. anyone got any ideas for things i can do to stay sharp at work and not crave a dip? i thought about sunflower seeds and gum, plus the mint snuff stuff that doesnt have nicotine or tobacco... obviously. thanks for all the help -dave |
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| CoachDoc | Jul 11 2010, 09:35 PM Post #2 |
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Big Stick of Quit
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Well, first off, congratulations...I think...for starting your quit today. At least it sounds like you are but I didn't hear you say as such. As for what will help, I would ask you this - DOES YOUR WORD MEAN ANYTHING? DO YOU HAVE INTEGRITY? If so, start by posting roll every morning...first thing...meaning you make your promise to each and every one of us on KTC that you WILL NOT DIP THAT DAY. So, you ready to commit to the quit? Are you ready to get active in this site and your quit? |
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Blah...Blah...Blah...You keep TALKIN....I'll keep QUITTIN I'm not here to make friends, I'm here to support YOUR quit. Quit Date: 2/25/10 and every day since HoF: June 4, 2010 HOF Speech 10th Floor: November 20, 2012 | |
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| Ready | Jul 11 2010, 10:09 PM Post #3 |
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May 2008 ROCKS! TTF
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There's that gauntlet. Pick that fucker up. Show me what you got. Check your (Inbox 1) upper right corner of your screen. |
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Caving is not an option, Do something else. Burn your boats! "This takes commitment, effort, accountibility and to be honest....blood, guts and nuts." - redtrain14 "Hey, snowflake, don't take a seat in the life raft if you are not serious about saving your life." - Scowick65 "Now I can walk through walls and my quit can talk to god. That's right. Crazy voodoo magic quit." - Souliman Nicotine doesn't give two shits about your strategery, and that's just a fact. Only strategy that works is promise not to use nicotine first thing every morning, keep that promise all day, rinse, repeat. - teamgreen | |
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| funkdm | Jul 12 2010, 11:00 AM Post #4 |
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Newbie
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sorry for not being decisive enough. i went and flushed everything last night. then went and bought some sunflower seeds and gum. appreciate all the help. -dave going strong at work currently, although it is starting to get rougher. |
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| CoachDoc | Jul 12 2010, 11:11 AM Post #5 |
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Big Stick of Quit
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Great, Dave. Now get with the program here, brother...get over to October and post roll letting the world know that you are promising to quit for the day...then repeat it first thing tomorrow morning....and the next and the next and the next.... THEN you'll be on your way to a successful quit. |
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Blah...Blah...Blah...You keep TALKIN....I'll keep QUITTIN I'm not here to make friends, I'm here to support YOUR quit. Quit Date: 2/25/10 and every day since HoF: June 4, 2010 HOF Speech 10th Floor: November 20, 2012 | |
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10:21 AM Jul 11