| KillTheCan.org | Blog | Twitter | Facebook | Store | LIVE CHAT |
| Welcome to KillTheCan.org Online Community. We hope you enjoy your visit. You're currently viewing our forum as a guest. This means you are limited to certain areas of the board and there are some features you can't use. If you join our community, you'll be able to access member-only sections, and use many member-only features such as customizing your profile, sending personal messages, and voting in polls. Registration is simple, fast, and completely free. Join our community! If you're already a member please log in to your account to access all of our features: |
| D-DAY June 2nd, 2010 | |
|---|---|
| Tweet Topic Started: Jun 9 2010, 06:07 PM (438 Views) | |
| jmc18 | Jun 9 2010, 06:07 PM Post #1 |
|
Newbie
![]() ![]() ![]()
|
Just want to say it's been a week since I quit smokeless. I'm 29, started Redman at 18, moved to RedSeal wintergreen longcut at 22. I went through half -a- can per day, and I just knew I had to quit for my health. I'm going through a lot of sugarless gum, and knock on wood, but so far I really had one strong urge for a dip. A friend said to combat urges he would go with a teabag (not that one!). Does anyone have any other remedies? Thanks |
![]() |
|
| Aug | Jun 9 2010, 06:16 PM Post #2 |
|
Quit Ninja
![]() ![]() ![]() ![]() ![]()
|
Teabagger, follow these Remedies: Stuff your face with any thing, seeds, herbal chew.... as long as it's not that putrid dip. Sign roll everyday in the September group. Read everything on this site. Use it as a tool. Get to know the other quitters, as we all went through and are going through the same shit. Rinse and repeat. Congrats on a week and welcome to the site and your new life! Aug |
![]() |
|
| Skoal Monster | Jun 9 2010, 06:18 PM Post #3 |
|
Quit Ninja
![]() ![]() ![]() ![]() ![]()
|
http://www.killthecan.org/yourquit/alternatives.asp keep your blood sugar stable and that will help reduce craves, make a plan for when you do get a crave. Go to the September group and introduce yourself and start posting roll, quitting with a bunch of guys and gals going thru the exact symptoms as you is HUGELY HELPFUL. Anything goes as far as what you put in your mouth, I recommend live goldfish, your elbow, or the corner of your desk, as long as its not nicotine if it helps do it. I used some of the fake dip above. You can do this sm |
|
"CLOSE THE DOOR. In my opinion, it’s the single most important step in your final quit. There is one moment, THE moment, when you finally let go and surrender to the quit. After that moment, no temptation will be great enough, no lie persuasive enough to make you commit suicide by using tobacco." | |
![]() |
|
| 1 user reading this topic (1 Guest and 0 Anonymous) | |
| « Previous Topic · Introductions · Next Topic » |





![]](http://z5.ifrm.com/static/1/pip_r.png)



10:22 AM Jul 11