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Day 1 of no Grizz; New beginning
Topic Started: Jun 2 2010, 04:59 PM (901 Views)
michaelheichel
Newbie
[ * ]
Today is the first day of my attempt to quit using chewin tobacco. I have tried many times before and the last attempt lasted 2.5 months and then relapsed. I am not sure what really to say, since I have never posted a blog, or on a forum. I am truly excited to become tobacco free and save my own life.

Any support, help, hints or tips is worth hearing. I need all the help I can receive! With the support of others, I believe anything is possible.

Mike H

Roseburg, OR
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Ready
Member Avatar
May 2008 ROCKS! TTF
[ *  *  *  *  *  *  * ]
Welcome. You have found the best place to quit and stay that way. All of the tools and support required can be found here. You can do this. We will help. Remember, when you post roll, you are giving your word of honor not to use nicotine in any way shape or form, one day at a time. Keep your word.

If today is day - 1, Your quit group is September 2010... here ....

http://forum.killthecan.org/index.php?showtopic=3424

Here are some links you may find helpful...

+++++++++++++++++++++++++++++++++++++++++

A how to get started by Remy:

http://forum.killthecan.org/index.php?showtopic=1360

+++++++++++++++++++++++++++++++++++++++++

Quit Groups, What do they mean, by SOS

http://forum.killthecan.org/index.php?showtopic=88

+++++++++++++++++++++++++++++++++++++++++

Roll call, why we do it your word by LOOT.

http://forum.killthecan.org/index.php?showtopic=120

+++++++++++++++++++++++++++++++++++++++++

What to Expect when you quit.

http://www.killthecan.org/yourquit/what.asp

+++++++++++++++++++++++++++++++++++++++++

Symptoms of Quitting dip and chew

http://www.killthecan.org/yourquit/symptoms.asp

+++++++++++++++++++++++++++++++++++++++++

Contract to give up...

http://www.killthecan.org/facts/contract.asp

+++++++++++++++++++++++++++++++++++++++++

Smokeless alternatives

http://killthecan.org/yourquit/alternatives.asp

+++++++++++++++++++++++++++++++++++++++++

How to post roll.

http://forum.killthecan.org/index.php?showtopic=50

+++++++++++++++++++++++++++++++++++++++++
How to Post ROLL CALL - Roll Call Instructions
Step 1 - Find the last (MOST RECENT) Roll Call
Step 2 - Hit the "Quote" button in the upper right hand corner.
Step 3 - Click your mouse ANYWHERE in The bottom Box
Step 4 - Hit Ctrl and "A" at the Same time so it looks like THIS
Step 5 - Hit Ctrl and "X" at the same time so there is NOTHING in Either Box
Step 6 - Click your mouse in the TOP BOX
Step 7 - Hit Ctrl and "V" at the same time to Past the info into the top box AND ADD YOUR info to the bottom of the list
Step 8 - Hit ADD REPLY below the bottom box
Step 9 - Go back to the 1st unread post, check to see that the last few people to post are still on your roll call. Keep your word.



Caving is not an option, Do something else.

Burn your boats!

"This takes commitment, effort, accountibility and to be honest....blood, guts and nuts." - redtrain14

"Hey, snowflake, don't take a seat in the life raft if you are not serious about saving your life." - Scowick65

"Now I can walk through walls and my quit can talk to god. That's right. Crazy voodoo magic quit." - Souliman

Nicotine doesn't give two shits about your strategery, and that's just a fact. Only strategy that works is promise not to use nicotine first thing every morning, keep that promise all day, rinse, repeat. - teamgreen
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Instigator
Member Avatar
Member
[ *  *  * ]
Ready
Jun 2, 2010, 3:01 pm
Welcome. You have found the best place to quit and stay that way. All of the tools and support required can be found here. You can do this. We will help. Remember, when you post roll, you are giving your word of honor not to use nicotine in any way shape or form, one day at a time. Keep your word.

If today is day - 1, Your quit group is September 2010... here ....

http://forum.killthecan.org/index.php?showtopic=3424

Here are some links you may find helpful...

+++++++++++++++++++++++++++++++++++++++++

A how to get started by Remy:

http://forum.killthecan.org/index.php?showtopic=1360

+++++++++++++++++++++++++++++++++++++++++

Quit Groups, What do they mean, by SOS

http://forum.killthecan.org/index.php?showtopic=88

+++++++++++++++++++++++++++++++++++++++++

Roll call, why we do it your word by LOOT.

http://forum.killthecan.org/index.php?showtopic=120

+++++++++++++++++++++++++++++++++++++++++

What to Expect when you quit.

http://www.killthecan.org/yourquit/what.asp

+++++++++++++++++++++++++++++++++++++++++

Symptoms of Quitting dip and chew

http://www.killthecan.org/yourquit/symptoms.asp

+++++++++++++++++++++++++++++++++++++++++

Contract to give up...

http://www.killthecan.org/facts/contract.asp

+++++++++++++++++++++++++++++++++++++++++

Smokeless alternatives

http://killthecan.org/yourquit/alternatives.asp

+++++++++++++++++++++++++++++++++++++++++

How to post roll.

http://forum.killthecan.org/index.php?showtopic=50

+++++++++++++++++++++++++++++++++++++++++
How to Post ROLL CALL - Roll Call Instructions
Step 1 - Find the last (MOST RECENT) Roll Call
Step 2 - Hit the "Quote" button in the upper right hand corner.
Step 3 - Click your mouse ANYWHERE in The bottom Box
Step 4 - Hit Ctrl and "A" at the Same time so it looks like THIS
Step 5 - Hit Ctrl and "X" at the same time so there is NOTHING in Either Box
Step 6 - Click your mouse in the TOP BOX
Step 7 - Hit Ctrl and "V" at the same time to Past the info into the top box AND ADD YOUR info to the bottom of the list
Step 8 - Hit ADD REPLY below the bottom box
Step 9 - Go back to the 1st unread post, check to see that the last few people to post are still on your roll call. Keep your word.

Can you teach him how to post in a readable font? Some of us are old you know?
The Rozzers--Catching crims and locking them up...in your community
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GlennFtheKodiak
Member Avatar
you can call me Rockface
[ *  *  * ]
michaelheichel
Jun 2, 2010, 4:59 pm
Today is the first day of my attempt to quit using chewin tobacco. I have tried many times before and the last attempt lasted 2.5 months and then relapsed. I am not sure what really to say, since I have never posted a blog, or on a forum. I am truly excited to become tobacco free and save my own life.

Any support, help, hints or tips is worth hearing. I need all the help I can receive! With the support of others, I believe anything is possible.

Mike H

Roseburg, OR

I have some advice. Change your font!!!!!!! WTF!!!!!!!!!!!!

Welcome though, these guys have all the info links covered. Read em it will save your life.
football rules, soccer drools

HOF: July 7th, 2009
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Nolaq
Member Avatar
The beatings will continue until morale improves...
[ *  *  *  *  *  *  * ]
michaelheichel
Jun 2, 2010, 4:59 pm
Today is the first day of my attempt to quit using chewin tobacco. I have tried many times before and the last attempt lasted 2.5 months and then relapsed. I am not sure what really to say, since I have never posted a blog, or on a forum. I am truly excited to become tobacco free and save my own life.

Any support, help, hints or tips is worth hearing. I need all the help I can receive! With the support of others, I believe anything is possible.

Mike H

Roseburg, OR

Two things:

1. Pick a new font.

2. There is no attempt here. It's quit or get the Eff out. It's simple - don't put it in your face. Simple, but not easy.

We're here to help, support, push, listen, shout and everything else 'cause we know what it's like. We know what you're goin through. Read, read, read, read...and then read some more. Post up a day one, keep your promise to your September brothers and repeat tomorrow.

Let's get your quit on!
Posting Roll is not a burden. It is a privilege.

My Intro

My HOF speech.

Marines! Go to Tun Tavern.
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RagingJew
Quit Ninja
[ *  *  * ]
Drink alot of juice and water. Eat lots of bananas. Fuck like a caveman.
Feels good man. Embrace your inner Quit.
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Instigator
Member Avatar
Member
[ *  *  * ]
noonelikesaquitter
Jun 2, 2010, 6:08 pm
michaelheichel
Jun 2, 2010, 4:59 pm
Today is the first day of my attempt to quit using chewin tobacco. I have tried many times before and the last attempt lasted 2.5 months and then relapsed. I am not sure what really to say, since I have never posted a blog, or on a forum. I am truly excited to become tobacco free and save my own life.

Any support, help, hints or tips is worth hearing. I need all the help I can receive! With the support of others, I believe anything is possible.

Mike H

Roseburg, OR

Two things:

1. Pick a new font.

2. There is no attempt here. It's quit or get the Eff out. It's simple - don't put it in your face. Simple, but not easy.

We're here to help, support, push, listen, shout and everything else 'cause we know what it's like. We know what you're goin through. Read, read, read, read...and then read some more. Post up a day one, keep your promise to your September brothers and repeat tomorrow.

Let's get your quit on!

Yeah, a simple 12 point times roman will do fine.
The Rozzers--Catching crims and locking them up...in your community
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MikeA
Member Avatar
Mrs MikeA supports us also!!
[ *  *  * ]
Instigator
Jun 3, 2010, 6:44 am
noonelikesaquitter
Jun 2, 2010, 6:08 pm
michaelheichel
Jun 2, 2010, 4:59 pm
Today is the first day of my attempt to quit using chewin tobacco. I have tried many times before and the last attempt lasted 2.5 months and then relapsed. I am not sure what really to say, since I have never posted a blog, or on a forum. I am truly excited to become tobacco free and save my own life.

Any support, help, hints or tips is worth hearing. I need all the help I can receive! With the support of others, I believe anything is possible.

Mike H

Roseburg, OR

Two things:

1. Pick a new font.

2. There is no attempt here. It's quit or get the Eff out. It's simple - don't put it in your face. Simple, but not easy.

We're here to help, support, push, listen, shout and everything else 'cause we know what it's like. We know what you're goin through. Read, read, read, read...and then read some more. Post up a day one, keep your promise to your September brothers and repeat tomorrow.

Let's get your quit on!

Yeah, a simple 12 point times roman will do fine.

It is the dip rage, I think he was yelling at us already.
That is why we are here. Use any damn font you want to, just stay quit!!
Being quit is like so much better than not being quit.
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RagingJew
Quit Ninja
[ *  *  * ]
MikeA
Jun 3, 2010, 10:58 am
Instigator
Jun 3, 2010, 6:44 am
noonelikesaquitter
Jun 2, 2010, 6:08 pm
michaelheichel
Jun 2, 2010, 4:59 pm
Today is the first day of my attempt to quit using chewin tobacco. I have tried many times before and the last attempt lasted 2.5 months and then relapsed. I am not sure what really to say, since I have never posted a blog, or on a forum. I am truly excited to become tobacco free and save my own life.

Any support, help, hints or tips is worth hearing. I need all the help I can receive! With the support of others, I believe anything is possible.

Mike H

Roseburg, OR

Two things:

1. Pick a new font.

2. There is no attempt here. It's quit or get the Eff out. It's simple - don't put it in your face. Simple, but not easy.

We're here to help, support, push, listen, shout and everything else 'cause we know what it's like. We know what you're goin through. Read, read, read, read...and then read some more. Post up a day one, keep your promise to your September brothers and repeat tomorrow.

Let's get your quit on!

Yeah, a simple 12 point times roman will do fine.

It is the dip rage, I think he was yelling at us already.
That is why we are here. Use any damn font you want to, just stay quit!!

Fucking agreed. Nobody gives a shit less about your font than I do.
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Instigator
Member Avatar
Member
[ *  *  * ]
RagingJew
Jun 3, 2010, 11:34 am
MikeA
Jun 3, 2010, 10:58 am
Instigator
Jun 3, 2010, 6:44 am
noonelikesaquitter
Jun 2, 2010, 6:08 pm
michaelheichel
Jun 2, 2010, 4:59 pm
Today is the first day of my attempt to quit using chewin tobacco. I have tried many times before and the last attempt lasted 2.5 months and then relapsed. I am not sure what really to say, since I have never posted a blog, or on a forum. I am truly excited to become tobacco free and save my own life.

Any support, help, hints or tips is worth hearing. I need all the help I can receive! With the support of others, I believe anything is possible.

Mike H

Roseburg, OR

Two things:

1. Pick a new font.

2. There is no attempt here. It's quit or get the Eff out. It's simple - don't put it in your face. Simple, but not easy.

We're here to help, support, push, listen, shout and everything else 'cause we know what it's like. We know what you're goin through. Read, read, read, read...and then read some more. Post up a day one, keep your promise to your September brothers and repeat tomorrow.

Let's get your quit on!

Yeah, a simple 12 point times roman will do fine.

It is the dip rage, I think he was yelling at us already.
That is why we are here. Use any damn font you want to, just stay quit!!

Fucking agreed. Nobody gives a shit less about your font than I do.

I just want to be able to read the rage. The big don't bother me, but that little stuff he started with hurt my aging eyes.

:D
The Rozzers--Catching crims and locking them up...in your community
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jjms62
Newbie
[ * ]
michaelheichel
Jun 2, 2010, 2:59 pm
Today is the first day of my attempt to quit using chewin tobacco. I have tried many times before and the last attempt lasted 2.5 months and then relapsed. I am not sure what really to say, since I have never posted a blog, or on a forum. I am truly excited to become tobacco free and save my own life.

Any support, help, hints or tips is worth hearing. I need all the help I can receive! With the support of others, I believe anything is possible.

Mike H

Roseburg, OR

Anybody talk to this guy? Last time he was active was June 2nd...don't beleive he ever posted roll.
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kb81
Quit Ninja
[ *  *  * ]
jjms62
Jun 6, 2010, 11:31 am
michaelheichel
Jun 2, 2010, 2:59 pm
Today is the first day of my attempt to quit using chewin tobacco. I have tried many times before and the last attempt lasted 2.5 months and then relapsed. I am not sure what really to say, since I have never posted a blog, or on a forum. I am truly excited to become tobacco free and save my own life.

Any support, help, hints or tips is worth hearing. I need all the help I can receive! With the support of others, I believe anything is possible.

Mike H

Roseburg, OR

Anybody talk to this guy? Last time he was active was June 2nd...don't beleive he ever posted roll.

This is why we don't talk "attempts" here, rather we just do it. Too easy to flush the shit and not go back.
( . )( . )
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Skoal Monster
Member Avatar
Quit Ninja
[ *  *  * ]
kb81
Jun 6, 2010, 1:09 pm
jjms62
Jun 6, 2010, 11:31 am
michaelheichel
Jun 2, 2010, 2:59 pm
Today is the first day of my attempt to quit using chewin tobacco. I have tried many times before and the last attempt lasted 2.5 months and then relapsed. I am not sure what really to say, since I have never posted a blog, or on a forum. I am truly excited to become tobacco free and save my own life.

Any support, help, hints or tips is worth hearing. I need all the help I can receive! With the support of others, I believe anything is possible.

Mike H

Roseburg, OR

Anybody talk to this guy? Last time he was active was June 2nd...don't beleive he ever posted roll.

This is why we don't talk "attempts" here, rather we just do it. Too easy to flush the shit and not go back.

He responded to an e-mail, still quit, not sure he gets how the site works?

"CLOSE THE DOOR. In my opinion, it’s the single most important step in your final quit. There is one moment, THE moment, when you finally let go and surrender to the quit. After that moment, no temptation will be great enough, no lie persuasive enough to make you commit suicide by using tobacco."
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